Mallow Community Health Project – Health Action Zones and Community Health Projects

Welcome to The Mallow Community Health Project

To provide opportunities for People within the Mallow Community to access Community Health Initiatives to improve overall health and well-being. To collaborate with existing organisations and initiatives within Mallow to support and develop sustainable health projects within our community. To be a local link within the community in relation to community health and signposting to relevant health services where appropriate. To ensure the health needs of the community are identified and relevant community health initiatives are developed in response to these.

Strollers Walking Group

We meet every Thursday morning at 11 am. Nice easy stroll, in good company with interesting people in beautiful local locations. Get to know more about what is happening at Mallow Community Heath Project at le Cheile Family Resource Centre.

Community Health Worker, Pauline :087-4335047, chp@lecheilefrc.ie

Cool Walking Group

We meet every Tuesday morning at 11 am. Nice brisk pace, good chat and great opportunity to meet new people and get involved in other initiatives happening at Mallow Community Health Project at Le Cheile Family Resource Centre

In order to join any of these Walking Groups you will have to register with Pauline at : 087-4335047 or email me at : chp@lecheilefrc.ie

Knitting via Zoom: Mallow Community Health Project

Mallow Community Health Project is offering 6 weeks free Knitting via Zoom. All of what we will be knitting will be for charitable purposes. Tutor, will guide the class, very rewarding initiative.
All you need is a ball double knitting wool and 2 knitting needles 4 mm.
Commencing Monday, 17th January @ 7 pm
Please contact , Pauline: Mallow Community Health Worker: chp@lecheilefrc.ie. Phone: 087-4335047 to register.

Activity being held:

Duration of activities:

Chair Yoga
Line dancing
Trauma informed yoga
Paired yoga for visually impaired/blind
Men’s gym
Groovy movers
Chair Pilates

6-8 weeks every quarter view Facebook page Mallow Health Project for upcoming activities.

Knitting Group on Zoom – Monday night 7-8pm

Strollers Walking group- Every Thursday 11am-12pm followed by a cuppa

Both groups run all year around Take a break in the month of August and 2 weeks in September

Syrian Befriending Programme

All year through,

Volunteers take a break in August and 2 weeks in September

Additional Info: Currently seeking for Volunteers for Visually Impaired/Blind Walking Group ,

We hope to have set up by mid- November

Instagram

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The fabulous Strollers having their cuppa this morning after their walk-in .allow Castle grounds.

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Fantastic morning yesterday,in the Mercy Centre , at our Social Cafe in collaboration with North Cork Visually Impaired/ Blind group and Le Cheile Family Resource Centre.
A huge thank you to Marian and Michael Quirk, who never disappointed with their music ,song choice, energy, and amazing talent.
Huge talent in Mallow and surrounding areas. The photos say it all.

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I am just reminding everyone about our Visually Impaired/ Blind Social Cafe happening tomorrow morning, the 24th March in the Mercy Centre,Mallow.
All welcome.
If you can sing, play music, dance or tell a story, please come along tomorrow morning, we will have a great welcome for you.
.All welcome, light refreshments will be served.
To register, contact, Mallow Community Health Worker,Pauline O Grady-Noonan at 087-4335047 OR Email chp@lecheilefrc.ie
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The beautiful sunshine brought us all out today in the fabulous surroundings of Mallow Castle grounds.
North Cork Visually Impaired/ Blind Walking Group enjoyed the spring morning together, and then went on enjoy lunch in the HiBi Hotel .

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There is no stopping the North Cork Knitters this quarter in 2026. Here, we have them making a presentation at Mallow Day Care to Centre Manager, Evonne. This Knitting group knitted " Lap blankets" for the service users. These lap blankets will be included in their " Birthday Box," one of which is presented to each client on the occasion of their birthday .

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North Cork Knitters were at Mitchelstown Library yesterday to make a presentation to Sharon, the Manager at Ballyabrick ,residential homes for people with a mental health diagnosis who are enjoying independent living.
North Cork Knitters knitted beautiful colourful cushions and thrown for the different houses.

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Mallow Community Health Project, in collaboration with Le Cheile FRC and the Visually Impaired/ Blind group in North Cork invites you to our Cafe at the Mercy Mallow on Tuesday the 24th March.
We are looking for musicians, storytellers, poets and singers.
If you would like to attend or participate, please contact Mallow Community Health Worker, Pauline O Grady-Noonan, at 087-4335047 OR Email.

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Had the most fantastic morning celebrating International Women's Day in the Mercy Centre today with Le Cheile FRC and our Multi Cultural Group.
TY students from St Mary's Secondary School joined us, what a talented bunch of young women.
Our theme this year was "Give to Gain"
Women from different cultures shared stories of local women in their respective countries who risked life and limb to change other women's lives.
Our local One Town, One Voice delighted the audience with songs and music .

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Our celebration of International Women's Day is happening tomorrow, the 3rd of March , in the Mercy Centre.
Celebrations are commencing at 10 am - 1 pm.
The theme this year is " Give to Gain".
During the morning, we will hear the life stories of great women throughout the world, who broke through the glass ceiling and made huge changes for other women.
We will also be giving hints that help so that local women may gain from these practices.
To finish off the morning, we will hear from the wonderful multicultural choir ," One Voice, One town".
Refreshments will be ready.
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If you would like to attend our colleague Lisa Culligan, Menopause Wellness Practicioner's workshop on Women's Health and Wellbeing, call to MPHC and pick up a Poster

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Reminding everyone that we are celebrating International Women's Day next Tuesday the 3rd March at the Mercy Centre ,Mallow from 10 am - 1 pm.
The theme this year is " Give to Gain," so if you or any of your female friends would like to share a skill or experience, that you feel others will gain positively from, please PM me
To register, please contact Mallow Community Health Worker, Pauline O Grady-Noonan at 087-4335047 OR Email chp@lecheilefrc.ie.
Please like and share

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Our 6 weeks course of Men in the Gym came to an end today. All the men really loved it, and as can be seen, they are all looking great
A big shout out and a thank you to Pat and his staff, especially to Mairead and William at B2A Gym, Quarterstown
Please keep an eye on our Facebook page. Instagram, local newspapers, Mallow Library, and MOHC for news of further men's activities.

Health Action Zone Projects

Old Library Building,
Community Work Dept.
St Marys Road, Cork.

Fidelma O’Connell 087 1800210

Oisín Hennessy 087 389 6982

Barry Hickey 087 165 9084

Ailish McDonald 087 097 9707

Fiona Keane 087 1659084

Mallow Community Health Project

Le Chéile Family Resource Centre, Mallow, Co. Cork.

Pauline O Grady-Noonan
087 4335047

Fermoy Community Health Project

Fermoy Resource Centre,
42 McCurtain Street.

Jacinta McCormack
085 8742320

Youghal Community Health Project

Blackwater Heights, Youghal, Co. Cork.

Niamh Herbert 087 641 3468

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